Dance to Better Health with Zumba Event

SEGi University’s Human Resources Management department recently organised a Zumba Club event at the university’s Multi-Purpose Hall (MPH), drawing 18 enthusiastic participants from various faculties and departments. Held on 16 July 2024, this lively event was a testament to SEGi University’s commitment to promoting health and well-being among its community members.

The Zumba Club event was more than just a fun activity; it was an initiative aligned with the United Nations Sustainable Development Goal (SDG) 3: Good Health and Well-being. Participants engaged in an hour of energetic dance routines that not only provided a great workout but also boosted mental well-being. Regular physical activities like Zumba reduce the risk of chronic diseases, improve cardiovascular health, and enhance overall quality of life.

This event is organised in support of the following United Nations Sustainable Development Goals (SDG):

• SDG 3 (Good Health and Well-being)

Full article at https://university.segi.edu.my/dance-to-better-health-with-zumba-event/