SEGi’s Psychology Department brought warmth, care, and movement to the Malaysian Parkinson’s Disease Association (MPDA) on 11 March 2025 through an experiential outreach event titled Shake Off the Challenges: A Day of Movement & Mindfulness. Led by Valarmatdi Mathivanan, the event offered both Parkinson’s patients and psychology students a meaningful opportunity to connect through compassion, practice, and real-world application.
The highlight of the day was a mindfulness talk focused on enhancing well-being and quality of life for individuals with Parkinson’s. Grounded in evidence-based practices, mindfulness has been shown to reduce stress, improve mood, and promote greater body awareness among individuals managing chronic conditions. According to Parkinson’s Europe, up to 90% of those living with Parkinson’s experience non-motor symptoms like anxiety and depression, where holistic approaches such as mindfulness can make a measurable difference.
Read full article at https://colleges.segi.edu.my/subangjaya/what-psychology-students-learned-from-parkinsons-patients-will-stay-with-them-forever/
This event is organised in support of the following United Nations Sustainable Development Goals (SDG):
SDG 3: Good Health and Well-being
SDG 4: Quality Education
SDG 17: Partnerships for the Goals


