SEGi University’s vibrant and caring community recently joined for an extraordinary event, “A Night in SEGi: Fueling Minds & Feasting Together.” This unique occasion, organised by the MBBS students, combined a delectable barbecue, engaging games, and a crucial mental health awareness workshop, positively impacting emotional well-being and mental health.
Held at the SCKD Main Entrance and Lobby, the event aimed to foster community, promote good health and well-being, and forge lasting connections within the SEGi community. The organisers spared no effort in creating an unforgettable experience for all attendees.
One of the highlights of the evening was the “Cooler Heads Collective” mental health awareness workshop, expertly led by Alice. This hands-on workshop equipped participants with essential emotional regulation skills that are invaluable in navigating the challenges of daily life. By providing practical tools and techniques for anger management, interactive activities, meaningful discussions, and real-life scenarios, the workshop empowered attendees to take control of their mental health.
Continue reading: https://bit.ly/3tQI0jv
